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Meal plan


ID: g9wdXaUMnlGp1Y4
By guest
Generated on 2025-03-17 17:14:33

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 79.0 g
Energy: 336.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Orange Glazed Salmon
1 serving = 95.0 g
Energy: 131.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 8.0 g

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