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Meal plan


ID: vyYT0bno4kS6tsw
By guest
Generated on 2025-01-31 02:17:31

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Perfect Roasted Salmon
1 serving = 62.0 g
Energy: 89.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackened Spices Recipe
1 serving = 95.0 g
Energy: 181.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!