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Meal plan


ID: Ez8tuA62VrsYgqg
By guest
Generated on 2025-04-19 09:51:38

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Spicy Strawberry Milk
1 serving = 68.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 34.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Shoofly Crumb Cake
1 serving = 72.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!