Here is your personalized meal plan!
Meal plan
ID: hmJgEqqmeOALk18
By guest
Generated on 2025-04-25 20:30:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 88.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 80.0 gEnergy:
108.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!