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Meal plan


ID: 85L5PK6kB36rSNo
By guest
Generated on 2025-08-15 11:10:09

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Gingerbread Fudge
1 serving = 95.0 g
Energy: 384.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 58.0 g

Let's cook it!