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Meal plan

Regenerate
ID: X2vQ-nb8unT766Y
By guest
Generated on 2025-06-26 15:31:34

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 92.0 g
Energy: 344.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 82.0 g
Energy: 298.0 kcal
Protein: 33.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!