Here is your personalized meal plan!
Meal plan
ID: U6DyumbK-GlMKTU
By guest
Generated on 2025-04-18 21:55:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 67.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 82.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!