Here is your personalized meal plan!
Meal plan
ID: a8Xyr4S04hUzpxY
By guest
Generated on 2025-08-12 08:17:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Stamped Shortbread
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Doughnut Glaze
1 serving = 75.0 gEnergy:
327.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
46.0 g
Let's cook it!