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Meal plan

Regenerate
ID: et15OJi1yD02vaA
By guest
Generated on 2025-03-18 21:29:55

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 72.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 62.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!