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Meal plan

ID: l9R_srVgCYvHREw

By guest

Generated on 2025-04-21 03:29:52

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Instant Rice Pudding

1 serving = 92.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 78.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!