Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 52yU6NtW52po788

By guest

Generated on 2025-03-18 13:25:05

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 93.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 234.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 35.0 g

Let's cook it!