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Meal plan


ID: jq8xvxHUTZN_cPM
By guest
Generated on 2025-08-22 11:25:48

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Nut Butter Pie
1 serving = 55.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 90.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 51.0 g

Let's cook it!