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Meal plan


ID: uHH78BrdQK0jBTw
By guest
Generated on 2025-03-31 01:00:56

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Black Forest Bars
1 serving = 92.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 27.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 73.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!