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Meal plan


ID: xd3l9yTnUg86Xgs
By guest
Generated on 2025-01-31 14:39:02

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Crisp
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oatmeal Apple Cookies
1 serving = 69.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!