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Meal plan


ID: qvH18g6Q-7hobiE
By guest
Generated on 2026-01-13 18:03:12

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Life is Sweet
1 serving = 94.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Fudge
1 serving = 68.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 44.0 g

Let's cook it!