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Meal plan

Regenerate
ID: 80HVgUYuRt4thE8
By guest
Generated on 2025-08-15 14:04:10

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 91.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!