Here is your personalized meal plan!
Meal plan
ID: nWrXZGLfB_dgU1k
By guest
Generated on 2025-07-02 12:19:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Apricot Freeze Recipe
1 serving = 90.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 58.0 gEnergy:
228.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!