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Meal plan

Regenerate
ID: IMJDhz4Mnf66sTA
By guest
Generated on 2025-04-19 13:59:42

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 98.0 g
Energy: 112.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 82.0 g
Energy: 316.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!