Here is your personalized meal plan!
Meal plan
ID: XdSkd6CUQDv_MhA
By guest
Generated on 2025-07-27 20:18:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 81.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Brown Sugar Biscuits
1 serving = 65.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!