Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: l76HYb7cdgxkQ0g
By guest
Generated on 2025-05-04 09:21:05

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 86.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 87.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!