Here is your personalized meal plan!
Meal plan
ID: F1kuWE17hki6Tkg
By guest
Generated on 2025-08-14 13:23:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 83.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 93.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!