Here is your personalized meal plan!
Meal plan
ID: wmRHuDT7uPtOOLk
By guest
Generated on 2026-01-11 09:53:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Classic Buttermilk Biscuits
1 serving = 58.0 gEnergy:
192.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 64.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!