Here is your personalized meal plan!
Meal plan
ID: 8jexatOYRPI8w-g
By guest
Generated on 2025-09-02 07:59:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 75.0 gEnergy:
308.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 69.0 gEnergy:
142.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!