Here is your personalized meal plan!
Meal plan
ID: ZfMCmYY7XEfvGJU
By guest
Generated on 2025-08-21 14:55:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 92.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 65.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!