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Meal plan

Regenerate
ID: WOf4vsEUiz7Q3g4
By guest
Generated on 2025-08-23 06:16:57

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 55.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!