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Meal plan


ID: HO4uJHh-OpoIcDI
By guest
Generated on 2025-08-26 01:12:41

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Pecan Sundaes
1 serving = 80.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Healthy Tofu Brownies
1 serving = 75.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!