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Meal plan

Regenerate
ID: lAkmAYlmx7NpBnU
By guest
Generated on 2026-04-21 08:35:10

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 88.0 g
Energy: 122.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 62.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!