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Meal plan

ID: dZVi-j-HiNV0h9Q

By guest

Generated on 2025-09-24 10:50:25

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 55.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Glazed Wings

1 serving = 72.0 g

Energy: 143.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!