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Meal plan


ID: hbxfgVVLNmw8uCY
By guest
Generated on 2025-07-18 09:36:05

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 85.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 57.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamy Cocoa Icing
1 serving = 85.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g

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