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Meal plan


ID: 6LrZEQ4SrOt3SDg
By guest
Generated on 2025-09-09 15:27:46

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mini Doughnuts
1 serving = 70.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sand Art Cookies
1 serving = 84.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 32.0 g

Let's cook it!