Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: jXmdzonawF6Bd4c
By guest
Generated on 2025-03-28 00:56:44

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Sherbert Recipe
1 serving = 99.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!