Here is your personalized meal plan!
Meal plan
ID: 4JqX__J98mVtqqw
By guest
Generated on 2025-03-19 05:34:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet and Salties
1 serving = 91.0 gEnergy:
296.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Simple Sweet Mustard
1 serving = 89.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!