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Meal plan


ID: ALvPS_y-DSUbgm4
By guest
Generated on 2025-08-05 21:56:29

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lemon Pepper Chicken
1 serving = 65.0 g
Energy: 110.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!