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Meal plan

Regenerate
ID: grI0bzX9g6b0ZDU
By guest
Generated on 2025-09-19 22:26:46

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

159.0% (162.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 43.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 90.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!