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Meal plan

ID: 5k_KWzmmQ36Fbfo

By guest

Generated on 2025-09-09 22:17:41

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rice Crispy Treats

1 serving = 89.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Grape Almond Salad

1 serving = 62.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!