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Meal plan


ID: lz_x7cxQAgIyf5w
By guest
Generated on 2025-05-23 02:48:10

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Homemade Cream Caramels
1 serving = 87.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Breakfast Cookie
1 serving = 69.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!