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Meal plan

Regenerate
ID: Hqns8TFPfQCd4W8
By guest
Generated on 2025-03-18 08:45:42

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 82.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 55.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!