Here is your personalized meal plan!
Meal plan
ID: qs0UQCy0rCn39Ig
By guest
Generated on 2025-04-21 00:37:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Gingerbread Granola
1 serving = 77.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 100.0 gEnergy:
365.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!