Here is your personalized meal plan!
Meal plan
ID: 0zq_eCk2HcbmjkU
By guest
Generated on 2025-09-12 20:52:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 79.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 58.0 gEnergy:
213.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!