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Meal plan


ID: 7_4hEIwcht2pdic
By guest
Generated on 2025-08-06 21:13:07

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cookies for Rookies
1 serving = 62.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Savoy Truffles
1 serving = 93.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 56.0 g

Let's cook it!