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Meal plan

Regenerate
ID: s9Bx5fuUZt9OThg
By guest
Generated on 2025-06-26 12:40:57

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 75.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!