Here is your personalized meal plan!
Meal plan
ID: UvBLaq0Yk7zHNgQ
By guest
Generated on 2025-03-17 05:12:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 59.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 76.0 gEnergy:
248.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!