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Meal plan

ID: mEqa30FJhJpGzhw

By guest

Generated on 2025-04-19 17:13:30

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!