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Meal plan

Regenerate
ID: 9KLpjPVgcSzqML8
By guest
Generated on 2025-03-18 06:52:28

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 99.0 g
Energy: 361.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!