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Meal plan

Regenerate
ID: yBmgKqaSqipKlRg
By guest
Generated on 2025-09-08 18:34:25

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 97.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 61.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!