Here is your personalized meal plan!
Meal plan
ID: bQAi2e0dqwh-xYw
By guest
Generated on 2025-08-13 03:00:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 83.0 gEnergy:
347.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 58.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!