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Meal plan

Regenerate
ID: 2CsltjQiR6NZ3QM
By guest
Generated on 2025-06-19 01:29:40

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 100.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!