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Meal plan

Regenerate
ID: vRyz1WBPd6v3oUc
By guest
Generated on 2025-03-20 20:23:39

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 87.0 g
Energy: 295.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 65.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!