Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pv-RwtMMq9XJkp8

By guest

Generated on 2025-08-17 21:43:42

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 75.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mini Doughnuts

1 serving = 75.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!