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Meal plan

ID: da4Tk7MrFSX0L9A

By guest

Generated on 2025-05-02 14:28:01

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 76.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Gingerbread Cake

1 serving = 55.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!